Gratitude is the perfect energy for allowing your desires to come into form.
When we can believe that the world is filled with abundance, we begin to think of life as a place to give, not to get.
CLICK HERE to watch this week’s episode of Luisa TV GRATITUDE Changes EVERYTHING!
When you are grateful, fear disappears, and abundance appears.
Whenever I notice myself worrying about something out of my control, I immediately focus on gratitude and redirect my focus.
Also, my gift in gratitude for you today is a FREE ‘Gratitude changes Everything’ Guided Mediation. CLICK HERE to download it.
Gratitude is a fullness of heart that moves you from limitation and fear to expansion and love. When you’re appreciating something, your ego moves out of the way.
HOW TO EXPERIENCE MORE GRATITUDE?
#1. Listen to my Guided Meditation – its great!
#2. Keep a gratitude journal
What brought me happiness today?
Who or what inspired me today?
What brought me comfort and deep peace today?
#3. Write a Thank-You Letter
Write a thank-you letter expressing gratitude to someone.
#4. Take a Gratitude Walk
This is great when you are feeling stressed or down. When you walk, pay attention to your senses—everything you’re seeing, hearing, feeling, smelling, and see how many things you can find to feel grateful for. This is a powerful way to shift your mood and open to the flow of abundance that always surrounds you.
These are some of the elements I work with in Passion Mastery a 1-1 in depth dive into exploring your most authentic self, living a heart centred life, a purposeful life you dream of, encouraging you to life your most aligned path. I would be delighted to work with you.
Click HERE to find out more
THE POWER OF GRATITUDE
The most fundamental practice to quickly transform your life — any time of year — is gratitude.
Gratitude is simply a deep and genuine sense of appreciation for what you have in your life. For things big and small. For the air you breathe; the unconditional love of your pet; for blessing of someone who loves you.
Because when you genuinely fill yourself up with the emotion of appreciation, it changes how you feel and it completely alters the actions you take and, therefore, the results you’ll create.
Gratitude means learning how-to live-in gratitude each day, not just when things are going our way. It means experiencing life to the fullest – all the highs and lows – and understanding that no matter what happens, GRACE falls upon us
“Thank you, thank you, thank you… Gratitude is what we radiate when we experience grace”
Luisa x
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