When you listen to your heart you are in the domain of the non-linear: This means that your access to insights is not bound by space and time.
Listening to your heart can be your greatest SUPERPOWER in life.
The interesting thing is, the more you trust your heart the more accurately it will guide you to places you didn’t even know you wanted to go.
So start by asking yourself the question, “Am I happy?”
The truth is that there is a time for everything in your life. the decisions we make are not “right” or “wrong,” they just give us different outcomes.
Learning to listen to your heart can be a totally new concept. Today we’re so wrapped up in making decisions based on endless pro and con lists, that we never allow any space for new opportunities or potentials.
The more you open up to listen to your heart, feel and process any pain, using it to understand yourself, your needs and desires, the more space you clear to hear the deeper soul messages and get to the fun stuff like living your purpose, creating abundance, enjoying fulfilling relationships, and giving your gifts to the world in the massive way you’re meant to.
It’s simply a choice, followed with daily practice.
HOW TO LISTEN TO YOUR HEART?
The heart operates in terms of energy and frequency. So rather than trying to audibly hear the whispered desires of your heart, you can actually feel what is it saying. Your intuition is your inner compass and your direct connection to your higher self. This knowing is communicated to your heart so that it can communicate with your human self through energy.
However, the channels of communication can get clogged up when we think of what others want for us rather than what we want for ourselves. Societal pressure, expectation from loved ones and conditioning are all things that make following our inner compass hard. But the heart is here to recalibrate our beings and remind us that everything we’ve ever sought out has always been within us. The guidance we need is literally hardwired at birth, we just have to update the “software” every once in a while to ensure it is operating at the highest level.
Listening to your heart is actually much easier than you may think. Your heart also has your best interests because it is receiving information from your intuition. As you develop a clear channel of communication with your own heart, you’ll be able to tune in more frequently.
STEPS: How to Listen to Your Heart
Sit comfortably in a quiet place and bring your attention to your breath. A calm body and mind are essential when calling on the wisdom of the heart.
- Place your hand on your chest, over your heart and simply feel it beating its natural rhythm as you breathe in and out normally. Take note of this neutral baseline energy.
- First, think of something that you unconditionally love like a family member, pet or even music. Notice how your heart opens and expands with this thought and seems to beat with more vigour.
- Now, think of a situation that you know is not good for you (a job you left, a person you removed from your life etc). Feel it as if the situation were really happening. Notice if your heart seems to slow, beat slightly erratically, or feel slightly “less” vibrant than before— if it contracts as opposed to outwardly expands.
What you feel in your chest is your heart responding to your reality. It speaks the only language it knows: energy. These steps will help you form a gauge for a “yes” and a “no” to use moving forward.
Whenever you need guidance from your higher self, notice how your heart beats when thinking about your options. This is listening to your heart.
These are some of the elements I work with in Passion Mastery a 1-1 in depth dive into exploring your most authentic self, living a heart centred life, a purposeful life you dream of, encouraging you to life your most aligned path. I would be delighted to work with you.
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Trust, belief, faith are powerful forces that can overcome any block.
It’s important to mention that when you follow your heart there is no guarantee that you will never experience roadblocks or hurdles anymore.
But this is exactly where the trust part comes in.
To trust means to have faith that everything is playing out perfectly despite the obstacles that may appear.
Listen to your heart as a top priority in life because when you do that, everything else just flows.
EVERYTHING comes from starting to listen to your heart.
Your heart is the source of true power, and the more connected you are to an internal sense of power, the less you’ll need validation from others. The less you’ll fall into stories about what others expect of you. The more connected you are to yourself, the more you can’t help but follow your inner guidance.
At the centre of your being you have the answer
I send you so much love, see you soon!
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